Yoga: The Ultimate Union of Body and Spirit

It's clear to see why John Friend highly recommends the book Yoga: The Origins of Modern Posture Yoga "for many sincere students of yoga." Because, Mark Singleton's thesis is a well-researched Collection of modern hatha yoga, or "Posture Practice," as he terms it, has Shifted over and after the clinic left India. You should know what to wear / bring in the yoga class.

Yoga Spirit: Can We Have Both?

But the book is largely about how yoga changed in India itself at the past 150 years. How yoga's main, modern proponents-T. Krishnamacharya and his pupils, K. Pattabhi Jois and B. K. S. Iyengar-mixed their homegrown hatha yoga practices with European gymnastics.

This was how many Indian yogis dealt with modernity: Instead of staying in the caves of the Himalayas, they moved into town and adopted the oncoming European cultural tendencies. They especially embraced its "esoteric kinds of gymnastics," such as the powerful Swedish methods of Ling (1766-1839).

Singleton uses the word yoga for a homonym to describe the principal objective of his thesis. That is, he emphasizes the term yoga has multiple meanings, depending on who uses the word.

This emphasis is in itself a worthy enterprise for pupils of yoga; to understand and accept that your yoga might not be the exact same sort of yoga because of my yoga. Simply, that there are lots of paths of yoga.

In that respect, John Friend is absolutely right: this is undoubtedly the most extensive study of the history and culture of this powerful yoga lineage that runs from T. Krishna macharya's hot and humid palace studio in Mysore to Bikram's artificially heated studio in Hollywood.

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